Massage Therapy

Massage Therapy

Massage Therapy

More and more studies are proving the benefits of regular massage therapy.  Not only is the benefit physical but there are significant emotional and mental benefits with regular massage.

Here are just a few reasons that Massage Therapy could be ideal for you

Physical Benefits:
Relaxes the body
Calms the nervous system

Lowers blood pressure
Reduces heart rate
Slows respiration
Loosens tight muscles
Stretches connective tissue
Reduces chronic pain
Improves skin tone
Increased red blood cell count
Relieves tired and aching muscles
Improves muscle tone
Relieves cramped muscles
Speeds recovery from injury
Reduces tension headaches
Increases tissue metabolism
Decreases muscle deterioration
Speeds recovery from illness
Increases range of motion
Speeds elimination of metabolic waste
Increases blood and lymph circulation
Stimulates release of endorphins
Strengthens the immune system
Reduces swelling
Improves posture
Improves skin tone

Mental Benefits:
Reduces mental stress
Promotes quality sleep
Improves productivity
Induces mental relaxation
Improves concentration

Emotional Benefits:
Reduces anxiety
Enhances self-image
Provides a feeling of wellbeing
Nurtures and stimulates emotional growth

If You Would Like To Book – Simply email us and we will call you back. Treatments cost £40 per hour. (Book 4 treatments for the price of 3) Or Call Us on 07920 262 585

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